Protein Trail Mix vs Salad Topper Protein Pack
Overall, Protein Trail Mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein Trail Mix | Salad Topper Protein Pack |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 464 kcal | 465 kcal |
| Fat | 28.6 g | 25.6 g |
| Saturated fat | 5.4 g | 3.5 g |
| Sugars | 7.1 g | 23.3 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 10.7 g | 9.3 g |
| Protein | 28.6 g | 20.9 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Topper Protein Pack has 11% less fat (25.6 g vs 28.6 g).
- Salad Topper Protein Pack has 35% less saturated fat (3.5 g vs 5.4 g).
- Protein Trail Mix has 69% less sugar (7.1 g vs 23.3 g).
- Protein Trail Mix has 13% more fiber (10.7 g vs 9.3 g).
- Protein Trail Mix has 27% more protein (28.6 g vs 20.9 g).
- Only Protein Trail Mix lists: Peanuts.
Ingredients
Protein Trail Mix
Soybeans, pepitas, fava beans, chickpeas, almonds, dried sweetened cranberries (cranberries, sugar), sunflower oil, vegetable oil (peanut oil, cottonseed oil, and/or sunflower oil), salt.
Salad Topper Protein Pack
EDAMAME (SOYBEANS, SALT) [PRODUCT OF CHINA], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL), SUNFLOWER SEEDS.
FAQ
Which is healthier: Protein Trail Mix or Salad Topper Protein Pack?
Overall, Protein Trail Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Trail Mix has fewer calories: 464 kcal versus 465 kcal per 100 g.
Which has less sugar?
Protein Trail Mix has less sugar: 7.1 g versus 23.3 g per 100 g.