Thin Dipped Almonds vs Salad Topper Protein Pack
Overall, Salad Topper Protein Pack has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thin Dipped Almonds | Salad Topper Protein Pack |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 567 kcal | 465 kcal |
| Fat | 43.3 g | 25.6 g |
| Saturated fat | 10 g | 3.5 g |
| Sugars | 20 g | 23.3 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 10 g | 9.3 g |
| Protein | 16.7 g | 20.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Topper Protein Pack has 18% fewer calories (465 kcal vs 567 kcal).
- Salad Topper Protein Pack has 41% less fat (25.6 g vs 43.3 g).
- Salad Topper Protein Pack has 65% less saturated fat (3.5 g vs 10 g).
- Thin Dipped Almonds has 14% less sugar (20 g vs 23.3 g).
- Salad Topper Protein Pack has 20% more protein (20.9 g vs 16.7 g).
- Salad Topper Protein Pack has the better Nutri-Score.
- Salad Topper Protein Pack is less processed (lower NOVA group).
- Only Thin Dipped Almonds lists: Gluten, Milk.
Ingredients
Thin Dipped Almonds
Almonds, dark chocolate (sugar, chocolate liquor (processed with alkali), cocoa butter, milk fat, soy lecithin, vanilla), salty caramel seasoning (sugar, brown sugar, natural flavor, sea salt, sweet cream solids, butter (sweet cream, salt), caramelized sugar, nonfat milk solids), sea salt, natural flavors. Contains: tree nuts (almonds), milk, soy. Produced in a facility that processes peanuts, wheat, and other tree nuts.
Salad Topper Protein Pack
EDAMAME (SOYBEANS, SALT) [PRODUCT OF CHINA], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL), SUNFLOWER SEEDS.
FAQ
Which is healthier: Thin Dipped Almonds or Salad Topper Protein Pack?
Overall, Salad Topper Protein Pack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad Topper Protein Pack has fewer calories: 465 kcal versus 567 kcal per 100 g.
Which has less sugar?
Thin Dipped Almonds has less sugar: 20 g versus 23.3 g per 100 g.