Protein Schoko Waffel vs Bio Reis Protein
Overall, Bio Reis Protein has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Schoko Waffel | Bio Reis Protein |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 521 kcal | 423 kcal |
| Fat | 39 g | 8.7 g |
| Saturated fat | 24 g | 1.8 g |
| Sugars | 4.3 g | 0.5 g |
| Salt | 0.3 g | 2 g |
| Fiber | 1.3 g | — |
| Protein | 16 g | 80 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Reis Protein has 19% fewer calories (423 kcal vs 521 kcal).
- Bio Reis Protein has 78% less fat (8.7 g vs 39 g).
- Bio Reis Protein has 93% less saturated fat (1.8 g vs 24 g).
- Bio Reis Protein has 88% less sugar (0.5 g vs 4.3 g).
- Protein Schoko Waffel has 85% less salt (0.3 g vs 2 g).
- Bio Reis Protein has 80% more protein (80 g vs 16 g).
- Only Protein Schoko Waffel lists: Eggs, Gluten, Milk, Soybeans.
- Only Bio Reis Protein lists: Peanuts.
Ingredients
Protein Schoko Waffel
Maltit-Milchschokolade 81% (Kakaobutter*, Süßungsmittel: Maltit; Molkeneiweiß, Vollmilchpulver, fettarmers Kakaopulver*, Butterreinfett, Emulgator: Sonnenblumenlecithin, Bourbon Vanilleextrakt), Süßungsmittel: Maltit; Sheabutter, Reismehl, Kartoffelstärke, Kokosfett, Teffmehl, Šojamehl, fettarmes Kakaopulver*, Emulgator: Sojalecithine; Eigelb, Speisesalz, Backtriebmittel: Natriumhydrogencarbonat Kakao: 43%
Bio Reis Protein
199 1059 1948 par 100g 20kJ ical 61g 17g DE 100% Bio Reisproteinisolat (China) Kann Spuren von Gluten, Ei, Milch, Lupinen, Soja, Se - sam, Erdnüssen und Nüssen enthalten. Verschlossen, bei Raumtemperatur und dunkel lagern.
FAQ
Which is healthier: Protein Schoko Waffel or Bio Reis Protein?
Overall, Bio Reis Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Reis Protein has fewer calories: 423 kcal versus 521 kcal per 100 g.
Which has less sugar?
Bio Reis Protein has less sugar: 0.5 g versus 4.3 g per 100 g.