Protein milk vs Chocolate flavour
Overall, Protein milk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein milk | Chocolate flavour |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 37 kcal | 313 kcal |
| Fat | 0.6 g | 1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 0.6 g | 67.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 2.5 g |
| Protein | 7.4 g | 0.2 g |
| Additives | 7 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein milk has 88% fewer calories (37 kcal vs 313 kcal).
- Protein milk has 38% less fat (0.6 g vs 1 g).
- Chocolate flavour has 78% less saturated fat (0.1 g vs 0.5 g).
- Protein milk has 99% less sugar (0.6 g vs 67.7 g).
- Chocolate flavour has 100% more fiber (2.5 g vs 0 g).
- Protein milk has 97% more protein (7.4 g vs 0.2 g).
- Protein milk has the better Nutri-Score.
- Only Protein milk lists: Milk.
Ingredients
Protein milk
Ultra-filtered skim milk, water, cream, natural flavors, artificial flavors, salt, carrageenan, dipotassium phosphate, potassium carbonate, sucralose, acesulfame potassium, lactase enzyme.
Chocolate flavour
Invert Sugar Syrup, Fat Reduced Cocoa Powder 9.7%
FAQ
Which is healthier: Protein milk or Chocolate flavour?
Overall, Protein milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein milk has fewer calories: 37 kcal versus 313 kcal per 100 g.
Which has less sugar?
Protein milk has less sugar: 0.6 g versus 67.7 g per 100 g.