Max Protien vs Protein milk
Overall, Protein milk has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Max Protien | Protein milk |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 37 kcal |
| Fat | 3 g | 0.6 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 2 g | 0.6 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 4 g | 0 g |
| Protein | 42 g | 7.4 g |
| Additives | 3 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein milk has 83% fewer calories (37 kcal vs 220 kcal).
- Protein milk has 79% less fat (0.6 g vs 3 g).
- Protein milk has 54% less saturated fat (0.5 g vs 1 g).
- Protein milk has 69% less sugar (0.6 g vs 2 g).
- Protein milk has 84% less salt (0.1 g vs 0.9 g).
- Max Protien has 100% more fiber (4 g vs 0 g).
- Max Protien has 82% more protein (42 g vs 7.4 g).
- Protein milk has the better Nutri-Score.
Ingredients
Max Protien
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, SALT, ACESULFAME POTASSIUM, CELLULOSE GUM, SUCRALOSE, VITAMINS AND MINERALS: POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, PHYLLOQUINONE, MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN D, BIOTIN. CONTAINS MILK INGREDIENTS.
Protein milk
Ultra-filtered skim milk, water, cream, natural flavors, artificial flavors, salt, carrageenan, dipotassium phosphate, potassium carbonate, sucralose, acesulfame potassium, lactase enzyme.
FAQ
Which is healthier: Max Protien or Protein milk?
Overall, Protein milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein milk has fewer calories: 37 kcal versus 220 kcal per 100 g.
Which has less sugar?
Protein milk has less sugar: 0.6 g versus 2 g per 100 g.