Chocolate flavour vs Chocolate milk
Overall, Chocolate milk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate flavour | Chocolate milk |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 41 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 67.7 g | 6.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.5 g | 0.2 g |
| Protein | 0.2 g | 2.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate milk has 87% fewer calories (41 kcal vs 313 kcal).
- Chocolate milk has 50% less fat (0.5 g vs 1 g).
- Chocolate milk has 90% less sugar (6.7 g vs 67.7 g).
- Chocolate flavour has 91% more fiber (2.5 g vs 0.2 g).
- Chocolate milk has 93% more protein (2.8 g vs 0.2 g).
- Chocolate milk has the better Nutri-Score.
- Only Chocolate milk lists: Milk.
Ingredients
Chocolate flavour
Invert Sugar Syrup, Fat Reduced Cocoa Powder 9.7%
Chocolate milk
Skimmed Milk and Protein Reduced Skimmed Milk (2,5% Protein in the Milk Content), Sugar, Low Fat Cocoa Powder, Salt, Sweetener (Sodiumcyclamate, Acesulfame-K, Saccharin), Stabiliser: Carrageenan.
FAQ
Which is healthier: Chocolate flavour or Chocolate milk?
Overall, Chocolate milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate milk has fewer calories: 41 kcal versus 313 kcal per 100 g.
Which has less sugar?
Chocolate milk has less sugar: 6.7 g versus 67.7 g per 100 g.