Protein Bar sabor a Brownie vs Protein Flapjacks Cocoa Oat
Overall, Protein Bar sabor a Brownie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Protein Bar sabor a Brownie
Protein Flapjacks Cocoa Oat
Nutrition per 100 g
| Nutrient | Protein Bar sabor a Brownie | Protein Flapjacks Cocoa Oat |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 369 kcal | 454 kcal |
| Fat | 10 g | 22 g |
| Saturated fat | 6.1 g | 10 g |
| Sugars | 2.4 g | 28 g |
| Salt | 1 g | 0.7 g |
| Fiber | — | 3.9 g |
| Protein | 50 g | 18 g |
| Additives | 5 | 2 |
| Allergens | Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Bar sabor a Brownie has 19% fewer calories (369 kcal vs 454 kcal).
- Protein Bar sabor a Brownie has 55% less fat (10 g vs 22 g).
- Protein Bar sabor a Brownie has 39% less saturated fat (6.1 g vs 10 g).
- Protein Bar sabor a Brownie has 91% less sugar (2.4 g vs 28 g).
- Protein Flapjacks Cocoa Oat has 30% less salt (0.7 g vs 1 g).
- Protein Bar sabor a Brownie has 64% more protein (50 g vs 18 g).
- Only Protein Bar sabor a Brownie lists: Milk.
Ingredients
Protein Bar sabor a Brownie
Milk Protein Mixture (Calcium Caseinate (Milk), Concentrated Milk Protein, Milk Protein Isolate), Humectant: Glycerin; Hydrolysed Beef Collagen, 13% Milk Chocolate Flavour Glaze (Sweetener: Maltitols; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Soya Protein Isolate, Crisp Soya Protein Pieces (Soya Protein Isolate, Cocoa Powder, Tapioca Starch), Palm Fat, 2% Cocoa Powder, Flavouring, Inulin, Salt, Sweetener: Sucralose; Emulsifier: Sunflower Lecithins; Antioxidant: DL-Alpha-Tocopherol.
Protein Flapjacks Cocoa Oat
gluten free oats, rice syrup, soya protein crunchies (soya protein, tapioca starch, salt) ,vegetable oils (palm, sunflower, coconut, rapeseed), dark chocolate flavour coating (sugar, palm oil, cocoa powder, emulsifier: sunflower lecithin), soya flour, raw cane sugar, salt, natural flavouring
FAQ
Which is healthier: Protein Bar sabor a Brownie or Protein Flapjacks Cocoa Oat?
Overall, Protein Bar sabor a Brownie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Bar sabor a Brownie has fewer calories: 369 kcal versus 454 kcal per 100 g.
Which has less sugar?
Protein Bar sabor a Brownie has less sugar: 2.4 g versus 28 g per 100 g.