Protein bar peanut butter vs Protein Salted Caramel Nut
Overall, Protein bar peanut butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Protein bar peanut butter
Protein Salted Caramel Nut
Nutrition per 100 g
| Nutrient | Protein bar peanut butter | Protein Salted Caramel Nut |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 405 kcal |
| Fat | 21 g | 29.5 g |
| Saturated fat | 3.9 g | 6.8 g |
| Sugars | 28 g | 15.8 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 16 g | 10.8 g |
| Protein | 17 g | 26 g |
| Additives | 0 | 3 |
| Allergens | Peanuts | Milk, Nuts, Peanuts, Soybeans, Amandes, Cacahuètes, Lactosérum, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein bar peanut butter has 29% less fat (21 g vs 29.5 g).
- Protein bar peanut butter has 42% less saturated fat (3.9 g vs 6.8 g).
- Protein Salted Caramel Nut has 44% less sugar (15.8 g vs 28 g).
- Protein bar peanut butter has 57% less salt (0.4 g vs 0.9 g).
- Protein bar peanut butter has 33% more fiber (16 g vs 10.8 g).
- Protein Salted Caramel Nut has 35% more protein (26 g vs 17 g).
- Only Protein Salted Caramel Nut lists: Milk, Nuts, Soybeans, Amandes, Cacahuètes, Lactosérum, Lait.
Ingredients
Protein bar peanut butter
Dattes (39%), cacahuètes (30%), fibre de chicorée (12%), beurre de cacahuètes (10%), farine de cacahuètes (8%), sel de mer, arôme naturel.
Protein Salted Caramel Nut
_cacahuètes_ grillées (38%), extrait de racine de chicorée, protéine isolée de _soja_, _amandes_ 9%, sirop de glucose, matière grasse végétale: palme; lactosérum (_lait_), fructose, maltodextrine, huile de tournesol, amidon de tapioca, humectant: glycérol; sel, caramel en poudre (sucre, _lait_ écrémé en poudre), _lait_ écrémé en poudre, émulsifiants: lécithines de tournesol et de _soja_; arômes naturels
FAQ
Which is healthier: Protein bar peanut butter or Protein Salted Caramel Nut?
Overall, Protein bar peanut butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Salted Caramel Nut has fewer calories: 405 kcal versus 420 kcal per 100 g.
Which has less sugar?
Protein Salted Caramel Nut has less sugar: 15.8 g versus 28 g per 100 g.