Protein bar peanut butter vs Barritas frutos secos
Overall, Protein bar peanut butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Protein bar peanut butter | Barritas frutos secos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 590 kcal |
| Fat | 21 g | 46.7 g |
| Saturated fat | 3.9 g | 5.7 g |
| Sugars | 28 g | 12 g |
| Salt | 0.4 g | 0 g |
| Fiber | 16 g | 7 g |
| Protein | 17 g | 19 g |
| Additives | 0 | 3 |
| Allergens | Peanuts | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein bar peanut butter has 29% fewer calories (420 kcal vs 590 kcal).
- Protein bar peanut butter has 55% less fat (21 g vs 46.7 g).
- Protein bar peanut butter has 31% less saturated fat (3.9 g vs 5.7 g).
- Barritas frutos secos has 57% less sugar (12 g vs 28 g).
- Barritas frutos secos has 98% less salt (0 g vs 0.4 g).
- Protein bar peanut butter has 56% more fiber (16 g vs 7 g).
- Barritas frutos secos has 11% more protein (19 g vs 17 g).
- Only Barritas frutos secos lists: Nuts, Soybeans.
Ingredients
Protein bar peanut butter
Dattes (39%), cacahuètes (30%), fibre de chicorée (12%), beurre de cacahuètes (10%), farine de cacahuètes (8%), sel de mer, arôme naturel.
Barritas frutos secos
Cacahuete 34%, avellana 28%, jarabe de glucosa, semillas de calabaza 12%, semillas de girasol 8%, miel, estabilizante: sorbitoles, emulgente: lecitinas de soja, antioxidante: extracto rico en tocoferoles,
FAQ
Which is healthier: Protein bar peanut butter or Barritas frutos secos?
Overall, Protein bar peanut butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein bar peanut butter has fewer calories: 420 kcal versus 590 kcal per 100 g.
Which has less sugar?
Barritas frutos secos has less sugar: 12 g versus 28 g per 100 g.