Crunchy Nut Bars with Peanuts & Chocolate vs Protein bar peanut butter
Overall, Protein bar peanut butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Crunchy Nut Bars with Peanuts & Chocolate
Protein bar peanut butter
Nutrition per 100 g
| Nutrient | Crunchy Nut Bars with Peanut... | Protein bar peanut butter |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 420 kcal |
| Fat | 30.5 g | 21 g |
| Saturated fat | 9.1 g | 3.9 g |
| Sugars | 18.8 g | 28 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 7.3 g | 16 g |
| Protein | 22.8 g | 17 g |
| Additives | 2 | 0 |
| Allergens | Peanuts, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein bar peanut butter has 18% fewer calories (420 kcal vs 510 kcal).
- Protein bar peanut butter has 31% less fat (21 g vs 30.5 g).
- Protein bar peanut butter has 57% less saturated fat (3.9 g vs 9.1 g).
- Crunchy Nut Bars with Peanuts & Chocolate has 33% less sugar (18.8 g vs 28 g).
- Protein bar peanut butter has 54% more fiber (16 g vs 7.3 g).
- Crunchy Nut Bars with Peanuts & Chocolate has 25% more protein (22.8 g vs 17 g).
- Only Crunchy Nut Bars with Peanuts & Chocolate lists: Soybeans.
Ingredients
Crunchy Nut Bars with Peanuts & Chocolate
_Peanuts_ 45%, glucose syrup, dark chocolate 11% (cocoa mass, sugar, dextrose, soya lecithin), _soya_ protein crispies (_soy_ protein isolate, tapioca starch, salt), shredded coconut 7%, honey 7%, crisped rice (rice, sugar), cocoa powder, salt.
Protein bar peanut butter
Dattes (39%), cacahuètes (30%), fibre de chicorée (12%), beurre de cacahuètes (10%), farine de cacahuètes (8%), sel de mer, arôme naturel.
FAQ
Which is healthier: Crunchy Nut Bars with Peanuts & Chocolate or Protein bar peanut butter?
Overall, Protein bar peanut butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein bar peanut butter has fewer calories: 420 kcal versus 510 kcal per 100 g.
Which has less sugar?
Crunchy Nut Bars with Peanuts & Chocolate has less sugar: 18.8 g versus 28 g per 100 g.