Protein Bar vs Stacked
Overall, Protein Bar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Bar | Stacked |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 368 kcal | 434 kcal |
| Fat | 15.8 g | 16.4 g |
| Saturated fat | 6.6 g | 10.5 g |
| Sugars | 7.9 g | 1.5 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 21.1 g | 17.9 g |
| Protein | 31.6 g | 29.9 g |
| Additives | 6 | 11 |
| Allergens | Eggs, Milk, Nuts, Peanuts, Sesame seeds, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Bar has 15% fewer calories (368 kcal vs 434 kcal).
- Protein Bar has 37% less saturated fat (6.6 g vs 10.5 g).
- Stacked has 81% less sugar (1.5 g vs 7.9 g).
- Protein Bar has 41% less salt (0.5 g vs 0.9 g).
- Protein Bar has 15% more fiber (21.1 g vs 17.9 g).
- Protein Bar has the better Nutri-Score.
- Only Protein Bar lists: Eggs, Peanuts, Sesame seeds.
Ingredients
Protein Bar
PROTEIN BLEND (MILK PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY POWDER), WATER, FRUCTOOLIGOSACCHARIDES, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), SOLUBLE TAPIOCA FIBER, GLYCERIN, POLYDEXTROSE, VEGETABLE OIL (PALM KERNEL, PALM, PEANUT, SUNFLOWER), PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, PEANUTS, DRIED EGG WHITE, NATURAL FLAVORS, SALT, ALMONDS, AGAR, SOY LECITHIN, KEBAUDIOSIDE M (STEVIA EXTRACT), TOCOPHEROLS. CONTAINS: SOY, MILK, EGG, ALMONDS, PEANUTS, SESAME.
Stacked
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE, PALM KERNEL OIL, PALM OIL, SOLUBLE CORN FIBER, ERYTHRITOL, WATER, GLYCERIN, ALMONDS, ALLULOSE, SODIUM CASEINATE, CINNAMON, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SUNFLOWER OIL, BUTTER, SOY LECITHIN, SALT, GUM ACACIA, CARRAGEENAN, SUCRALOSE, STEVIA, SODIUM BICARBONATE, XANTHAN GUM. CONTAINS: MILK, ALMONDS, SOY.
FAQ
Which is healthier: Protein Bar or Stacked?
Overall, Protein Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Bar has fewer calories: 368 kcal versus 434 kcal per 100 g.
Which has less sugar?
Stacked has less sugar: 1.5 g versus 7.9 g per 100 g.