Stacked vs Rocky Rice Choco Milk
Overall, Stacked has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Stacked | Rocky Rice Choco Milk |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 434 kcal | 516 kcal |
| Fat | 16.4 g | 27.9 g |
| Saturated fat | 10.5 g | 17.5 g |
| Sugars | 1.5 g | 33.8 g |
| Salt | 0.9 g | 0 g |
| Fiber | 17.9 g | 3.2 g |
| Protein | 29.9 g | 6.2 g |
| Additives | 11 | 0 |
| Allergens | Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stacked has 16% fewer calories (434 kcal vs 516 kcal).
- Stacked has 41% less fat (16.4 g vs 27.9 g).
- Stacked has 40% less saturated fat (10.5 g vs 17.5 g).
- Stacked has 96% less sugar (1.5 g vs 33.8 g).
- Rocky Rice Choco Milk has no salt, while Stacked has 0.9 g.
- Stacked has 82% more fiber (17.9 g vs 3.2 g).
- Stacked has 79% more protein (29.9 g vs 6.2 g).
- Stacked has the better Nutri-Score.
- Only Stacked lists: Milk, Nuts, Soybeans.
Ingredients
Stacked
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE, PALM KERNEL OIL, PALM OIL, SOLUBLE CORN FIBER, ERYTHRITOL, WATER, GLYCERIN, ALMONDS, ALLULOSE, SODIUM CASEINATE, CINNAMON, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SUNFLOWER OIL, BUTTER, SOY LECITHIN, SALT, GUM ACACIA, CARRAGEENAN, SUCRALOSE, STEVIA, SODIUM BICARBONATE, XANTHAN GUM. CONTAINS: MILK, ALMONDS, SOY.
Rocky Rice Choco Milk
Експандиран кафяв ориз, покрит с шоколад, покритие от шоколад 68% (какаово масло, обезмаслено мляко на прах 14%, нискомаслено полирицинолеат, ароматизанти), ориз 32% (кафяв ориз 90%, ориз 10%), шоколад (суха какаова маса мин. 40%).
FAQ
Which is healthier: Stacked or Rocky Rice Choco Milk?
Overall, Stacked has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stacked has fewer calories: 434 kcal versus 516 kcal per 100 g.
Which has less sugar?
Stacked has less sugar: 1.5 g versus 33.8 g per 100 g.