Feed. Light Speculoos vs Rocky Rice Choco Milk
Overall, Feed. Light Speculoos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Feed. Light Speculoos | Rocky Rice Choco Milk |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | — |
| Calories | 384 kcal | 516 kcal |
| Fat | 20 g | 27.9 g |
| Saturated fat | 6.1 g | 17.5 g |
| Sugars | 9.6 g | 33.8 g |
| Salt | 0.7 g | 0 g |
| Fiber | 15.7 g | 3.2 g |
| Protein | 22.9 g | 6.2 g |
| Additives | 11 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feed. Light Speculoos has 26% fewer calories (384 kcal vs 516 kcal).
- Feed. Light Speculoos has 28% less fat (20 g vs 27.9 g).
- Feed. Light Speculoos has 65% less saturated fat (6.1 g vs 17.5 g).
- Feed. Light Speculoos has 72% less sugar (9.6 g vs 33.8 g).
- Rocky Rice Choco Milk has no salt, while Feed. Light Speculoos has 0.7 g.
- Feed. Light Speculoos has 80% more fiber (15.7 g vs 3.2 g).
- Feed. Light Speculoos has 73% more protein (22.9 g vs 6.2 g).
- Only Feed. Light Speculoos lists: Soybeans.
Ingredients
Feed. Light Speculoos
Barre-repas light saveur spéculos, allégée en sucres, riche en protéines et en fibres, source de vitamines et minéraux, avec polyols et édulcorants. Ingrédients.Protéines végétales de pois et de SOJA (protéine de SOJA, fécule de tapioca, sel), chocolat noir édulcoré sans sucre 20 % (pâte de cacao, édulcorant: maltitol, beurre de cacao, lecithine de SOJA, arôme naturel de vanille), fibres végétales (polydextrose, fructo-oligosaccharides), sirop d'agave, huile de colza, préparation saveur caramel (polydextrose, édulcorant: matitol, huiles de tournesol et karité, concentrés de pomme et d'hibiscus, arômes naturels, lecithine de SOJA, sel) édulcorants: maltitol et sucralose, stabilisant: glycérine, vitamines et minéraux, glucomannane de konjac** 1,45%, arimes, sucre de canne roux, cannelle, correcteur d'acidité: acide citrique, conservateur: sorbate de potassium, sel marin, antioxydants: extrait de romarin et extraits riches en alpha-tocopherols Peut contenir du sésame et d'autres fruits à coque.
Rocky Rice Choco Milk
Експандиран кафяв ориз, покрит с шоколад, покритие от шоколад 68% (какаово масло, обезмаслено мляко на прах 14%, нискомаслено полирицинолеат, ароматизанти), ориз 32% (кафяв ориз 90%, ориз 10%), шоколад (суха какаова маса мин. 40%).
FAQ
Which is healthier: Feed. Light Speculoos or Rocky Rice Choco Milk?
Overall, Feed. Light Speculoos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feed. Light Speculoos has fewer calories: 384 kcal versus 516 kcal per 100 g.
Which has less sugar?
Feed. Light Speculoos has less sugar: 9.6 g versus 33.8 g per 100 g.