Stacked vs Feed. Light Speculoos
Overall, Stacked has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Stacked | Feed. Light Speculoos |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 434 kcal | 384 kcal |
| Fat | 16.4 g | 20 g |
| Saturated fat | 10.5 g | 6.1 g |
| Sugars | 1.5 g | 9.6 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 17.9 g | 15.7 g |
| Protein | 29.9 g | 22.9 g |
| Additives | 11 | 11 |
| Allergens | Milk, Nuts, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feed. Light Speculoos has 11% fewer calories (384 kcal vs 434 kcal).
- Stacked has 18% less fat (16.4 g vs 20 g).
- Feed. Light Speculoos has 41% less saturated fat (6.1 g vs 10.5 g).
- Stacked has 84% less sugar (1.5 g vs 9.6 g).
- Stacked has 12% more fiber (17.9 g vs 15.7 g).
- Stacked has 23% more protein (29.9 g vs 22.9 g).
- Only Stacked lists: Milk, Nuts.
Ingredients
Stacked
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE, PALM KERNEL OIL, PALM OIL, SOLUBLE CORN FIBER, ERYTHRITOL, WATER, GLYCERIN, ALMONDS, ALLULOSE, SODIUM CASEINATE, CINNAMON, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SUNFLOWER OIL, BUTTER, SOY LECITHIN, SALT, GUM ACACIA, CARRAGEENAN, SUCRALOSE, STEVIA, SODIUM BICARBONATE, XANTHAN GUM. CONTAINS: MILK, ALMONDS, SOY.
Feed. Light Speculoos
Barre-repas light saveur spéculos, allégée en sucres, riche en protéines et en fibres, source de vitamines et minéraux, avec polyols et édulcorants. Ingrédients.Protéines végétales de pois et de SOJA (protéine de SOJA, fécule de tapioca, sel), chocolat noir édulcoré sans sucre 20 % (pâte de cacao, édulcorant: maltitol, beurre de cacao, lecithine de SOJA, arôme naturel de vanille), fibres végétales (polydextrose, fructo-oligosaccharides), sirop d'agave, huile de colza, préparation saveur caramel (polydextrose, édulcorant: matitol, huiles de tournesol et karité, concentrés de pomme et d'hibiscus, arômes naturels, lecithine de SOJA, sel) édulcorants: maltitol et sucralose, stabilisant: glycérine, vitamines et minéraux, glucomannane de konjac** 1,45%, arimes, sucre de canne roux, cannelle, correcteur d'acidité: acide citrique, conservateur: sorbate de potassium, sel marin, antioxydants: extrait de romarin et extraits riches en alpha-tocopherols Peut contenir du sésame et d'autres fruits à coque.
FAQ
Which is healthier: Stacked or Feed. Light Speculoos?
Overall, Stacked has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feed. Light Speculoos has fewer calories: 384 kcal versus 434 kcal per 100 g.
Which has less sugar?
Stacked has less sugar: 1.5 g versus 9.6 g per 100 g.