Prosciutto Crudo vs Mopur al gusto prosciutto crudo
Overall, Mopur al gusto prosciutto crudo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Prosciutto Crudo
Mopur al gusto prosciutto crudo
Nutrition per 100 g
| Nutrient | Prosciutto Crudo | Mopur al gusto prosciutto cr... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 223 kcal | 246 kcal |
| Fat | 12.1 g | 6.9 g |
| Saturated fat | 4.5 g | 0.7 g |
| Sugars | 0.5 g | 3.3 g |
| Salt | 4.7 g | 2.4 g |
| Fiber | 0.5 g | 2.7 g |
| Protein | 27.9 g | 31 g |
| Additives | 0 | 1 |
| Allergens | Pork | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mopur al gusto prosciutto crudo has 43% less fat (6.9 g vs 12.1 g).
- Mopur al gusto prosciutto crudo has 84% less saturated fat (0.7 g vs 4.5 g).
- Prosciutto Crudo has 85% less sugar (0.5 g vs 3.3 g).
- Mopur al gusto prosciutto crudo has 49% less salt (2.4 g vs 4.7 g).
- Mopur al gusto prosciutto crudo has 81% more fiber (2.7 g vs 0.5 g).
- Mopur al gusto prosciutto crudo has 10% more protein (31 g vs 27.9 g).
- Mopur al gusto prosciutto crudo has the better Nutri-Score.
- Prosciutto Crudo is less processed (lower NOVA group).
- Only Prosciutto Crudo lists: Pork.
- Only Mopur al gusto prosciutto crudo lists: Gluten.
Ingredients
Prosciutto Crudo
Pork, Salt.
Mopur al gusto prosciutto crudo
Acqua, glutine di frumento 32%, aromi naturali, semola di grano duro 8%, olio di semi di girasole, colorante: rosso di barbabietola, proteine di pisello, farina di grano tenero, lievito madre, pepe in polvere, aglio in polvere, sale.
FAQ
Which is healthier: Prosciutto Crudo or Mopur al gusto prosciutto crudo?
Overall, Mopur al gusto prosciutto crudo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto Crudo has fewer calories: 223 kcal versus 246 kcal per 100 g.
Which has less sugar?
Prosciutto Crudo has less sugar: 0.5 g versus 3.3 g per 100 g.