Prosciutto Crudo vs 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA
Overall, 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Prosciutto Crudo
8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA
Nutrition per 100 g
| Nutrient | Prosciutto Crudo | 8 Slices Peel Here TESCO WAF... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 4 |
| Calories | 223 kcal | 119 kcal |
| Fat | 12.1 g | 2.5 g |
| Saturated fat | 4.5 g | 0.9 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 4.7 g | — |
| Fiber | 0.5 g | 1 g |
| Protein | 27.9 g | 21.3 g |
| Additives | 0 | 7 |
| Allergens | Pork | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has 47% fewer calories (119 kcal vs 223 kcal).
- 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has 79% less fat (2.5 g vs 12.1 g).
- 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has 80% less saturated fat (0.9 g vs 4.5 g).
- Prosciutto Crudo has 77% less sugar (0.5 g vs 2.2 g).
- 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has 50% more fiber (1 g vs 0.5 g).
- Prosciutto Crudo has 24% more protein (27.9 g vs 21.3 g).
- Prosciutto Crudo is less processed (lower NOVA group).
Ingredients
Prosciutto Crudo
Pork, Salt.
8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA
Pork (98%), Honey, Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Pentasodium Triphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)
FAQ
Which is healthier: Prosciutto Crudo or 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA?
Overall, 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has fewer calories: 119 kcal versus 223 kcal per 100 g.
Which has less sugar?
Prosciutto Crudo has less sugar: 0.5 g versus 2.2 g per 100 g.