Probiotic Coconut Yogurt Apple Pie vs Heather Honey & Ginger West Country Yogurt
Overall, Probiotic Coconut Yogurt Apple Pie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Probiotic Coconut Yogurt Apple Pie
Heather Honey & Ginger West Country Yogurt
Nutrition per 100 g
| Nutrient | Probiotic Coconut Yogurt App... | Heather Honey & Ginger West... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 4 |
| Calories | 212 kcal | 138 kcal |
| Fat | 15.9 g | 6.8 g |
| Saturated fat | 14.1 g | 4.4 g |
| Sugars | 8.8 g | 14.8 g |
| Salt | — | 0.1 g |
| Fiber | 1.8 g | 0.4 g |
| Protein | 3.5 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heather Honey & Ginger West Country Yogurt has 35% fewer calories (138 kcal vs 212 kcal).
- Heather Honey & Ginger West Country Yogurt has 57% less fat (6.8 g vs 15.9 g).
- Heather Honey & Ginger West Country Yogurt has 69% less saturated fat (4.4 g vs 14.1 g).
- Probiotic Coconut Yogurt Apple Pie has 40% less sugar (8.8 g vs 14.8 g).
- Probiotic Coconut Yogurt Apple Pie has 77% more fiber (1.8 g vs 0.4 g).
- Probiotic Coconut Yogurt Apple Pie has 26% more protein (3.5 g vs 2.6 g).
- Probiotic Coconut Yogurt Apple Pie is less processed (lower NOVA group).
- Only Heather Honey & Ginger West Country Yogurt lists: Milk.
Ingredients
Probiotic Coconut Yogurt Apple Pie
Organic Coconut Cream, Organic Coconut Nectar, Organic Apples, Organic Coconut Water, Organic Cinnamon, Custom Probiotic Cultures.
Heather Honey & Ginger West Country Yogurt
Yogurt (Milk). Whipping Cream (Milk) (15%), Sugar Honey (4%), Muscovado Sugar, Lemon Juice, Diced Ginger, Cornflour. Cultures: Bifidobacterium, Lactococcus cremoris, Streptococcus thermophilus, Natural Flavouring, Ground Ginger.
FAQ
Which is healthier: Probiotic Coconut Yogurt Apple Pie or Heather Honey & Ginger West Country Yogurt?
Overall, Probiotic Coconut Yogurt Apple Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heather Honey & Ginger West Country Yogurt has fewer calories: 138 kcal versus 212 kcal per 100 g.
Which has less sugar?
Probiotic Coconut Yogurt Apple Pie has less sugar: 8.8 g versus 14.8 g per 100 g.