Probiotic Apricots vs Soft Pitted Apricots
Overall, Probiotic Apricots has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Probiotic Apricots | Soft Pitted Apricots |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 100 kcal | 217 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 21 g | 45.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3 g | 7 g |
| Protein | 1 g | 2.7 g |
| Additives | 1 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Probiotic Apricots has 54% fewer calories (100 kcal vs 217 kcal).
- Probiotic Apricots has no fat, while Soft Pitted Apricots has 0.3 g.
- Probiotic Apricots has no saturated fat, while Soft Pitted Apricots has 0.3 g.
- Probiotic Apricots has 54% less sugar (21 g vs 45.7 g).
- Soft Pitted Apricots has 57% more fiber (7 g vs 3 g).
- Soft Pitted Apricots has 63% more protein (2.7 g vs 1 g).
- Only Soft Pitted Apricots lists: Sulphur dioxide and sulphites.
Ingredients
Probiotic Apricots
Dried Apricots, Sulfur dioxide , Sunflower Oil, Microencapsulated Probiotic
Soft Pitted Apricots
partially rehydrated dried apricots, preservatives: sulphur dioxide, potassium sorbate.
FAQ
Which is healthier: Probiotic Apricots or Soft Pitted Apricots?
Overall, Probiotic Apricots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Probiotic Apricots has fewer calories: 100 kcal versus 217 kcal per 100 g.
Which has less sugar?
Probiotic Apricots has less sugar: 21 g versus 45.7 g per 100 g.