Abricots secs moelleux vs Soft Pitted Apricots
Overall, Abricots secs moelleux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Abricots secs moelleux | Soft Pitted Apricots |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 193 kcal | 217 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 32 g | 45.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.6 g | 7 g |
| Protein | 2 g | 2.7 g |
| Additives | 1 | 2 |
| Allergens | Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricots secs moelleux has 11% fewer calories (193 kcal vs 217 kcal).
- Abricots secs moelleux has 30% less sugar (32 g vs 45.7 g).
- Soft Pitted Apricots has 34% more fiber (7 g vs 4.6 g).
- Soft Pitted Apricots has 25% more protein (2.7 g vs 2 g).
- Abricots secs moelleux is less processed (lower NOVA group).
Ingredients
Abricots secs moelleux
Abricots secs, anhydride sulfureux
Soft Pitted Apricots
partially rehydrated dried apricots, preservatives: sulphur dioxide, potassium sorbate.
FAQ
Which is healthier: Abricots secs moelleux or Soft Pitted Apricots?
Overall, Abricots secs moelleux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricots secs moelleux has fewer calories: 193 kcal versus 217 kcal per 100 g.
Which has less sugar?
Abricots secs moelleux has less sugar: 32 g versus 45.7 g per 100 g.