Abricots moelleux vs Soft Pitted Apricots
Overall, Soft Pitted Apricots has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Abricots moelleux | Soft Pitted Apricots |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 227 kcal | 217 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 33 g | 45.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 5.4 g | 7 g |
| Protein | 2.1 g | 2.7 g |
| Additives | 1 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricots moelleux has 28% less sugar (33 g vs 45.7 g).
- Soft Pitted Apricots has 23% more fiber (7 g vs 5.4 g).
- Soft Pitted Apricots has 21% more protein (2.7 g vs 2.1 g).
- Only Soft Pitted Apricots lists: Sulphur dioxide and sulphites.
Ingredients
Abricots moelleux
Abricots secs dénoyautés 79 % (abricots, conservateur : anydride sulfureux), eau, conservateur : E202.
Soft Pitted Apricots
partially rehydrated dried apricots, preservatives: sulphur dioxide, potassium sorbate.
FAQ
Which is healthier: Abricots moelleux or Soft Pitted Apricots?
Overall, Soft Pitted Apricots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Pitted Apricots has fewer calories: 217 kcal versus 227 kcal per 100 g.
Which has less sugar?
Abricots moelleux has less sugar: 33 g versus 45.7 g per 100 g.