PRO+ Sabor Baunilha vs Kefir Honey Fermented Yoghurt
Overall, PRO+ Sabor Baunilha has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
PRO+ Sabor Baunilha
Kefir Honey Fermented Yoghurt
Nutrition per 100 g
| Nutrient | PRO+ Sabor Baunilha | Kefir Honey Fermented Yoghur... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 59 kcal | 83 kcal |
| Fat | 0.2 g | 1.4 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 3.7 g | 1.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 10 g | 3.8 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PRO+ Sabor Baunilha has 29% fewer calories (59 kcal vs 83 kcal).
- PRO+ Sabor Baunilha has 86% less fat (0.2 g vs 1.4 g).
- PRO+ Sabor Baunilha has 89% less saturated fat (0.1 g vs 0.9 g).
- Kefir Honey Fermented Yoghurt has 59% less sugar (1.5 g vs 3.7 g).
- PRO+ Sabor Baunilha has 62% more protein (10 g vs 3.8 g).
- PRO+ Sabor Baunilha has the better Nutri-Score.
Ingredients
PRO+ Sabor Baunilha
Leite pasteurizado magro (89,4%), água, concentrado de proteínas de soro de leite, amido modificado, aromas naturais, edulcorantes (aspartame, acessulfame K), aroma natural de baunilha, fermentos lácteos, coalho (contém leite).
Kefir Honey Fermented Yoghurt
Organic MILK fermented with honey (5%), organic sugar (38), live kefir cultures, organic organic tapioca starch, natural flavouring, organic concentrated lemon juice. ALLERGY ADVICE: For allergens, see ingredients in BOLD. Suitable for vegetarians. Gluten free.
FAQ
Which is healthier: PRO+ Sabor Baunilha or Kefir Honey Fermented Yoghurt?
Overall, PRO+ Sabor Baunilha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PRO+ Sabor Baunilha has fewer calories: 59 kcal versus 83 kcal per 100 g.
Which has less sugar?
Kefir Honey Fermented Yoghurt has less sugar: 1.5 g versus 3.7 g per 100 g.