Spécialité Laitière Framboise, Grenade, Baies de Goji vs Kefir Honey Fermented Yoghurt
Overall, Spécialité Laitière Framboise, Grenade, Baies de Goji has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Spécialité Laitière Framboise, Grenade, Baies de Goji
Kefir Honey Fermented Yoghurt
Nutrition per 100 g
| Nutrient | Spécialité Laitière Frambois... | Kefir Honey Fermented Yoghur... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 79 kcal | 83 kcal |
| Fat | 0 g | 1.4 g |
| Saturated fat | — | 0.9 g |
| Sugars | 10 g | 1.5 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 8.8 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécialité Laitière Framboise, Grenade, Baies de Goji has no fat, while Kefir Honey Fermented Yoghurt has 1.4 g.
- Kefir Honey Fermented Yoghurt has 85% less sugar (1.5 g vs 10 g).
- Spécialité Laitière Framboise, Grenade, Baies de Goji has 57% more protein (8.8 g vs 3.8 g).
- Spécialité Laitière Framboise, Grenade, Baies de Goji has the better Nutri-Score.
Ingredients
Spécialité Laitière Framboise, Grenade, Baies de Goji
83% spécialité laitière (lait de vache concentré écrémé, lait de vache écrémé, ferments lactiques), sucre, 5% framboises, 2% grenade, 1% baie de goji, amidon de maïs, stabilisant : pectines ; arômes naturels, concentré de jus de raisin, concentré de jus de citron.
Kefir Honey Fermented Yoghurt
Organic MILK fermented with honey (5%), organic sugar (38), live kefir cultures, organic organic tapioca starch, natural flavouring, organic concentrated lemon juice. ALLERGY ADVICE: For allergens, see ingredients in BOLD. Suitable for vegetarians. Gluten free.
FAQ
Which is healthier: Spécialité Laitière Framboise, Grenade, Baies de Goji or Kefir Honey Fermented Yoghurt?
Overall, Spécialité Laitière Framboise, Grenade, Baies de Goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spécialité Laitière Framboise, Grenade, Baies de Goji has fewer calories: 79 kcal versus 83 kcal per 100 g.
Which has less sugar?
Kefir Honey Fermented Yoghurt has less sugar: 1.5 g versus 10 g per 100 g.