Préparation pour taboulé, courgettes, amandes BIO vs Préparation taboulé
Overall, Préparation taboulé has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Préparation pour taboulé, co... | Préparation taboulé |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 127 kcal | 48 kcal |
| Fat | 11.3 g | 3.4 g |
| Saturated fat | 1.5 g | 0.5 g |
| Sugars | 2.9 g | 2.5 g |
| Salt | 1.5 g | 0.6 g |
| Fiber | 1.3 g | — |
| Protein | 1.5 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation taboulé has 62% fewer calories (48 kcal vs 127 kcal).
- Préparation taboulé has 70% less fat (3.4 g vs 11.3 g).
- Préparation taboulé has 67% less saturated fat (0.5 g vs 1.5 g).
- Préparation taboulé has 14% less sugar (2.5 g vs 2.9 g).
- Préparation taboulé has 60% less salt (0.6 g vs 1.5 g).
- Préparation pour taboulé, courgettes, amandes BIO has 40% more protein (1.5 g vs 0.9 g).
- Préparation taboulé has the better Nutri-Score.
Ingredients
Préparation pour taboulé, courgettes, amandes BIO
Not available.
Préparation taboulé
Not available.
FAQ
Which is healthier: Préparation pour taboulé, courgettes, amandes BIO or Préparation taboulé?
Overall, Préparation taboulé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation taboulé has fewer calories: 48 kcal versus 127 kcal per 100 g.
Which has less sugar?
Préparation taboulé has less sugar: 2.5 g versus 2.9 g per 100 g.