Comparison

Preparation pour taboulé vs Préparation pour taboulé, courgettes, amandes BIO

Overall, Preparation pour taboulé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientPreparation pour tabouléPréparation pour taboulé, co...
Nutri-Score c c
NOVA group — —
Calories 359 kcal 127 kcal
Fat 3.4 g 11.3 g
Saturated fat 1.1 g 1.5 g
Sugars 5.3 g 2.9 g
Salt 0.8 g 1.5 g
Fiber — 1.3 g
Protein 11.5 g 1.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Préparation pour taboulé, courgettes, amandes BIO has 65% fewer calories (127 kcal vs 359 kcal).
  • Preparation pour taboulé has 70% less fat (3.4 g vs 11.3 g).
  • Preparation pour taboulé has 27% less saturated fat (1.1 g vs 1.5 g).
  • Préparation pour taboulé, courgettes, amandes BIO has 45% less sugar (2.9 g vs 5.3 g).
  • Preparation pour taboulé has 48% less salt (0.8 g vs 1.5 g).
  • Preparation pour taboulé has 87% more protein (11.5 g vs 1.5 g).

Ingredients

Preparation pour taboulé

Not available.

Préparation pour taboulé, courgettes, amandes BIO

Not available.

FAQ

Which is healthier: Preparation pour taboulé or Préparation pour taboulé, courgettes, amandes BIO?

Overall, Preparation pour taboulé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Préparation pour taboulé, courgettes, amandes BIO has fewer calories: 127 kcal versus 359 kcal per 100 g.

Which has less sugar?

Préparation pour taboulé, courgettes, amandes BIO has less sugar: 2.9 g versus 5.3 g per 100 g.

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