Couac Guyane Préparation pour salade et taboule vs Préparation pour taboulé, courgettes, amandes BIO
Overall, Préparation pour taboulé, courgettes, amandes BIO has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Couac Guyane Préparation pour salade et taboule
Better choice
Préparation pour taboulé, courgettes, amandes BIO
Nutrition per 100 g
| Nutrient | Couac Guyane Préparation pou... | Préparation pour taboulé, co... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 326 kcal | 127 kcal |
| Fat | 2.6 g | 11.3 g |
| Saturated fat | 0.5 g | 1.5 g |
| Sugars | 5.4 g | 2.9 g |
| Salt | 12.3 g | 1.5 g |
| Fiber | — | 1.3 g |
| Protein | 1.3 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation pour taboulé, courgettes, amandes BIO has 61% fewer calories (127 kcal vs 326 kcal).
- Couac Guyane Préparation pour salade et taboule has 77% less fat (2.6 g vs 11.3 g).
- Couac Guyane Préparation pour salade et taboule has 67% less saturated fat (0.5 g vs 1.5 g).
- Préparation pour taboulé, courgettes, amandes BIO has 46% less sugar (2.9 g vs 5.4 g).
- Préparation pour taboulé, courgettes, amandes BIO has 88% less salt (1.5 g vs 12.3 g).
- Préparation pour taboulé, courgettes, amandes BIO has the better Nutri-Score.
Ingredients
Couac Guyane Préparation pour salade et taboule
Not available.
Préparation pour taboulé, courgettes, amandes BIO
Not available.
FAQ
Which is healthier: Couac Guyane Préparation pour salade et taboule or Préparation pour taboulé, courgettes, amandes BIO?
Overall, Préparation pour taboulé, courgettes, amandes BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation pour taboulé, courgettes, amandes BIO has fewer calories: 127 kcal versus 326 kcal per 100 g.
Which has less sugar?
Préparation pour taboulé, courgettes, amandes BIO has less sugar: 2.9 g versus 5.4 g per 100 g.