Comparison

Couac Guyane Préparation pour salade et taboule vs Préparation taboulé

Overall, Préparation taboulé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientCouac Guyane Préparation pou...Préparation taboulé
Nutri-Score e b
NOVA group — —
Calories 326 kcal 48 kcal
Fat 2.6 g 3.4 g
Saturated fat 0.5 g 0.5 g
Sugars 5.4 g 2.5 g
Salt 12.3 g 0.6 g
Protein 1.3 g 0.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Préparation taboulé has 85% fewer calories (48 kcal vs 326 kcal).
  • Couac Guyane Préparation pour salade et taboule has 24% less fat (2.6 g vs 3.4 g).
  • Préparation taboulé has 54% less sugar (2.5 g vs 5.4 g).
  • Préparation taboulé has 95% less salt (0.6 g vs 12.3 g).
  • Couac Guyane Préparation pour salade et taboule has 31% more protein (1.3 g vs 0.9 g).
  • Préparation taboulé has the better Nutri-Score.

Ingredients

Couac Guyane Préparation pour salade et taboule

Not available.

Préparation taboulé

Not available.

FAQ

Which is healthier: Couac Guyane Préparation pour salade et taboule or Préparation taboulé?

Overall, Préparation taboulé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Préparation taboulé has fewer calories: 48 kcal versus 326 kcal per 100 g.

Which has less sugar?

Préparation taboulé has less sugar: 2.5 g versus 5.4 g per 100 g.

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