Couac Guyane Préparation pour salade et taboule vs Préparation taboulé
Overall, Préparation taboulé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Couac Guyane Préparation pou... | Préparation taboulé |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | — |
| Calories | 326 kcal | 48 kcal |
| Fat | 2.6 g | 3.4 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 5.4 g | 2.5 g |
| Salt | 12.3 g | 0.6 g |
| Protein | 1.3 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation taboulé has 85% fewer calories (48 kcal vs 326 kcal).
- Couac Guyane Préparation pour salade et taboule has 24% less fat (2.6 g vs 3.4 g).
- Préparation taboulé has 54% less sugar (2.5 g vs 5.4 g).
- Préparation taboulé has 95% less salt (0.6 g vs 12.3 g).
- Couac Guyane Préparation pour salade et taboule has 31% more protein (1.3 g vs 0.9 g).
- Préparation taboulé has the better Nutri-Score.
Ingredients
Couac Guyane Préparation pour salade et taboule
Not available.
Préparation taboulé
Not available.
FAQ
Which is healthier: Couac Guyane Préparation pour salade et taboule or Préparation taboulé?
Overall, Préparation taboulé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation taboulé has fewer calories: 48 kcal versus 326 kcal per 100 g.
Which has less sugar?
Préparation taboulé has less sugar: 2.5 g versus 5.4 g per 100 g.