Comparison

Preparation pour taboulé vs Préparation taboulé

Overall, Préparation taboulé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Preparation pour taboulé	Préparation taboulé
Nutri-Score	c	b
NOVA group	—	—
Calories	359 kcal	48 kcal
Fat	3.4 g	3.4 g
Saturated fat	1.1 g	0.5 g
Sugars	5.3 g	2.5 g
Salt	0.8 g	0.6 g
Protein	11.5 g	0.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Préparation taboulé has 87% fewer calories (48 kcal vs 359 kcal).
Préparation taboulé has 55% less saturated fat (0.5 g vs 1.1 g).
Préparation taboulé has 53% less sugar (2.5 g vs 5.3 g).
Preparation pour taboulé has 92% more protein (11.5 g vs 0.9 g).
Préparation taboulé has the better Nutri-Score.

Ingredients

Preparation pour taboulé

Not available.

Préparation taboulé

Not available.

FAQ

Which is healthier: Preparation pour taboulé or Préparation taboulé?

Overall, Préparation taboulé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Préparation taboulé has fewer calories: 48 kcal versus 359 kcal per 100 g.

Which has less sugar?

Préparation taboulé has less sugar: 2.5 g versus 5.3 g per 100 g.

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