Comparison

Préparation pour taboulé aux épices BIO vs Préparation taboulé

Overall, Préparation taboulé has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientPréparation pour taboulé aux...Préparation taboulé
Nutri-Score c b
NOVA group — —
Calories 137 kcal 48 kcal
Fat 11.7 g 3.4 g
Saturated fat 1.5 g 0.5 g
Sugars 2.9 g 2.5 g
Salt 1 g 0.6 g
Fiber 2 g —
Protein 1.9 g 0.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Préparation taboulé has 65% fewer calories (48 kcal vs 137 kcal).
  • Préparation taboulé has 71% less fat (3.4 g vs 11.7 g).
  • Préparation taboulé has 67% less saturated fat (0.5 g vs 1.5 g).
  • Préparation taboulé has 14% less sugar (2.5 g vs 2.9 g).
  • Préparation taboulé has 40% less salt (0.6 g vs 1 g).
  • Préparation pour taboulé aux épices BIO has 53% more protein (1.9 g vs 0.9 g).
  • Préparation taboulé has the better Nutri-Score.

Ingredients

Préparation pour taboulé aux épices BIO

Not available.

Préparation taboulé

Not available.

FAQ

Which is healthier: Préparation pour taboulé aux épices BIO or Préparation taboulé?

Overall, Préparation taboulé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Préparation taboulé has fewer calories: 48 kcal versus 137 kcal per 100 g.

Which has less sugar?

Préparation taboulé has less sugar: 2.5 g versus 2.9 g per 100 g.

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