Préparation pour Taboulé vs Couac Guyane Préparation pour salade et taboule
Overall, Préparation pour Taboulé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Préparation pour Taboulé | Couac Guyane Préparation pou... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 368 kcal | 326 kcal |
| Fat | 4.7 g | 2.6 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 6.3 g | 5.4 g |
| Salt | 2.3 g | 12.3 g |
| Protein | 16.7 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couac Guyane Préparation pour salade et taboule has 11% fewer calories (326 kcal vs 368 kcal).
- Couac Guyane Préparation pour salade et taboule has 45% less fat (2.6 g vs 4.7 g).
- Couac Guyane Préparation pour salade et taboule has 14% less sugar (5.4 g vs 6.3 g).
- Préparation pour Taboulé has 81% less salt (2.3 g vs 12.3 g).
- Préparation pour Taboulé has 92% more protein (16.7 g vs 1.3 g).
- Préparation pour Taboulé has the better Nutri-Score.
Ingredients
Préparation pour Taboulé
Not available.
Couac Guyane Préparation pour salade et taboule
Not available.
FAQ
Which is healthier: Préparation pour Taboulé or Couac Guyane Préparation pour salade et taboule?
Overall, Préparation pour Taboulé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couac Guyane Préparation pour salade et taboule has fewer calories: 326 kcal versus 368 kcal per 100 g.
Which has less sugar?
Couac Guyane Préparation pour salade et taboule has less sugar: 5.4 g versus 6.3 g per 100 g.