Comparison

Préparation pour Taboulé vs Couac Guyane Préparation pour salade et taboule

Overall, Préparation pour Taboulé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientPréparation pour TabouléCouac Guyane Préparation pou...
Nutri-Score d e
NOVA group — —
Calories 368 kcal 326 kcal
Fat 4.7 g 2.6 g
Saturated fat 0.7 g 0.5 g
Sugars 6.3 g 5.4 g
Salt 2.3 g 12.3 g
Protein 16.7 g 1.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Couac Guyane Préparation pour salade et taboule has 11% fewer calories (326 kcal vs 368 kcal).
  • Couac Guyane Préparation pour salade et taboule has 45% less fat (2.6 g vs 4.7 g).
  • Couac Guyane Préparation pour salade et taboule has 14% less sugar (5.4 g vs 6.3 g).
  • Préparation pour Taboulé has 81% less salt (2.3 g vs 12.3 g).
  • Préparation pour Taboulé has 92% more protein (16.7 g vs 1.3 g).
  • Préparation pour Taboulé has the better Nutri-Score.

Ingredients

Préparation pour Taboulé

Not available.

Couac Guyane Préparation pour salade et taboule

Not available.

FAQ

Which is healthier: Préparation pour Taboulé or Couac Guyane Préparation pour salade et taboule?

Overall, Préparation pour Taboulé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Couac Guyane Préparation pour salade et taboule has fewer calories: 326 kcal versus 368 kcal per 100 g.

Which has less sugar?

Couac Guyane Préparation pour salade et taboule has less sugar: 5.4 g versus 6.3 g per 100 g.

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