Premium oyster sauce vs Sauce d'Huîtres
Overall, Sauce d'Huîtres has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Premium oyster sauce | Sauce d'Huîtres |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 158 kcal | 72 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 21.1 g | 14 g |
| Salt | 10.9 g | — |
| Fiber | 0.1 g | — |
| Protein | 5.3 g | 0 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce d'Huîtres has 54% fewer calories (72 kcal vs 158 kcal).
- Sauce d'Huîtres has 33% less sugar (14 g vs 21.1 g).
- Premium oyster sauce has 100% more protein (5.3 g vs 0 g).
- Only Premium oyster sauce lists: Gluten, Molluscs.
Ingredients
Premium oyster sauce
Oyster extract (oysters, water, salt), Sugar, Water, Monosodium glutamate, Salt, Modified corn starch, Wheat flour, Caramel.
Sauce d'Huîtres
Not available.
FAQ
Which is healthier: Premium oyster sauce or Sauce d'Huîtres?
Overall, Sauce d'Huîtres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce d'Huîtres has fewer calories: 72 kcal versus 158 kcal per 100 g.
Which has less sugar?
Sauce d'Huîtres has less sugar: 14 g versus 21.1 g per 100 g.