Prebiotic soda sour apple vs Sparkling Protein Citrus Frost
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Prebiotic soda sour apple | Sparkling Protein Citrus Fro... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 10 kcal | 37 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.4 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.9 g | 0 g |
| Protein | 0 g | 8.5 g |
| Additives | 3 | 5 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prebiotic soda sour apple has 73% fewer calories (10 kcal vs 37 kcal).
- Sparkling Protein Citrus Frost has no sugar, while Prebiotic soda sour apple has 1.4 g.
- Prebiotic soda sour apple has 100% more fiber (0.9 g vs 0 g).
- Sparkling Protein Citrus Frost has 100% more protein (8.5 g vs 0 g).
- Only Sparkling Protein Citrus Frost lists: Milk.
Ingredients
Prebiotic soda sour apple
Sparkling water, organic cane sugar, cassava root fiber, apple juice concentrate, apple cider vinegar, natural flavors, citric acid, tartaric acid, organic agave inulin, stevia leaf extract.
Sparkling Protein Citrus Frost
Carbonated Water, Whey Protein Isolate, Bovine Collagen Peptides, L-Malic Acid, Sucralose, Sodium Benzoate, Potassium Sorbate, Phosphoric Acid, Natural Flavors.
FAQ
Which is healthier: Prebiotic soda sour apple or Sparkling Protein Citrus Frost?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prebiotic soda sour apple has fewer calories: 10 kcal versus 37 kcal per 100 g.
Which has less sugar?
Sparkling Protein Citrus Frost has less sugar: 0 g versus 1.4 g per 100 g.