Sparkling Protein Citrus Frost vs Prepare
Overall, Sparkling Protein Citrus Frost has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Sparkling Protein Citrus Fro... | Prepare |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 37 kcal | 16 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 3.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 8.5 g | 0 g |
| Additives | 5 | 4 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prepare has 57% fewer calories (16 kcal vs 37 kcal).
- Sparkling Protein Citrus Frost has no sugar, while Prepare has 3.9 g.
- Sparkling Protein Citrus Frost has 100% more protein (8.5 g vs 0 g).
- Sparkling Protein Citrus Frost has the better Nutri-Score.
- Only Sparkling Protein Citrus Frost lists: Milk.
Ingredients
Sparkling Protein Citrus Frost
Carbonated Water, Whey Protein Isolate, Bovine Collagen Peptides, L-Malic Acid, Sucralose, Sodium Benzoate, Potassium Sorbate, Phosphoric Acid, Natural Flavors.
Prepare
Wasser, Fruktose, Säureregulatoren (Citronensäure, Natriumcitrate, Calciumcarbonat), Vitaminmischung (Vitamin C, Vitamin E, Niacin, Folsäure, Vitamin B12, Biotin, Pantothensäure), Aromen, färbende Lebensmittel (Apfel-, Saflor-, Zitronenkonzentrat)
FAQ
Which is healthier: Sparkling Protein Citrus Frost or Prepare?
Overall, Sparkling Protein Citrus Frost has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prepare has fewer calories: 16 kcal versus 37 kcal per 100 g.
Which has less sugar?
Sparkling Protein Citrus Frost has less sugar: 0 g versus 3.9 g per 100 g.