Prepare vs Blueberry syrup
Overall, Prepare has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Prepare | Blueberry syrup |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 16 kcal | 65 kcal |
| Fat | 0 g | 0 g |
| Sugars | 3.9 g | 15 g |
| Salt | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prepare has 76% fewer calories (16 kcal vs 65 kcal).
- Prepare has 74% less sugar (3.9 g vs 15 g).
Ingredients
Prepare
Wasser, Fruktose, Säureregulatoren (Citronensäure, Natriumcitrate, Calciumcarbonat), Vitaminmischung (Vitamin C, Vitamin E, Niacin, Folsäure, Vitamin B12, Biotin, Pantothensäure), Aromen, färbende Lebensmittel (Apfel-, Saflor-, Zitronenkonzentrat)
Blueberry syrup
blueberry concentrate, sugar, water, acidity regulator (E330), blueberry flavour
FAQ
Which is healthier: Prepare or Blueberry syrup?
Overall, Prepare has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prepare has fewer calories: 16 kcal versus 65 kcal per 100 g.
Which has less sugar?
Prepare has less sugar: 3.9 g versus 15 g per 100 g.