Fruits des bois vs Blueberry syrup
Overall, Blueberry syrup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruits des bois | Blueberry syrup |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 65 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 48.2 g | 15 g |
| Salt | 1.6 g | — |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 6 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry syrup has 76% fewer calories (65 kcal vs 267 kcal).
- Blueberry syrup has 69% less sugar (15 g vs 48.2 g).
Ingredients
Fruits des bois
Dextrose monohydrate, acide citrique, bicarbonate de potassium, sels de magnésium de l'acide citrique, polyrthylenelycol, hydrogénocarbonate de sodium, chlorure de potassium, chlorure de sodium, arôme naturel, sucralose, citrate de zinc, sulfate de manganèse.
Blueberry syrup
blueberry concentrate, sugar, water, acidity regulator (E330), blueberry flavour
FAQ
Which is healthier: Fruits des bois or Blueberry syrup?
Overall, Blueberry syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry syrup has fewer calories: 65 kcal versus 267 kcal per 100 g.
Which has less sugar?
Blueberry syrup has less sugar: 15 g versus 48.2 g per 100 g.