Pousses de Haricots Mungo issues de l'agriculture biologique vs Brotes de soja verde
Overall, Brotes de soja verde has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pousses de Haricots Mungo issues de l'agriculture biologique
Brotes de soja verde
Nutrition per 100 g
| Nutrient | Pousses de Haricots Mungo is... | Brotes de soja verde |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 22 kcal | 32 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.9 g | — |
| Protein | 1.5 g | 2.9 g |
| Additives | 2 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de Haricots Mungo issues de l'agriculture biologique has 31% fewer calories (22 kcal vs 32 kcal).
- Brotes de soja verde has 80% less sugar (0.1 g vs 0.5 g).
- Brotes de soja verde has no salt, while Pousses de Haricots Mungo issues de l'agriculture biologique has 0.7 g.
- Brotes de soja verde has 48% more protein (2.9 g vs 1.5 g).
- Only Pousses de Haricots Mungo issues de l'agriculture biologique lists: Sulphur dioxide and sulphites.
Ingredients
Pousses de Haricots Mungo issues de l'agriculture biologique
Pousses de haricots mungo*, eau, sucre de canne*, vinaigre de vin blanc*, sel, acidifiant : acide citrique, antioxydant : acide ascorbique. *biologiques
Brotes de soja verde
Brotes de judía mungo (soja verde) frescos
FAQ
Which is healthier: Pousses de Haricots Mungo issues de l'agriculture biologique or Brotes de soja verde?
Overall, Brotes de soja verde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de Haricots Mungo issues de l'agriculture biologique has fewer calories: 22 kcal versus 32 kcal per 100 g.
Which has less sugar?
Brotes de soja verde has less sugar: 0.1 g versus 0.5 g per 100 g.