Comparison

Pousses de bambou vs Bambussprossen

Overall, Bambussprossen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Pousses de bambou	Bambussprossen
Nutri-Score	a	a
NOVA group	1	1
Calories	34 kcal	20 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	0.5 g	0.7 g
Salt	0.1 g	0 g
Fiber	—	1.1 g
Protein	2 g	1.6 g
Additives	2	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Bambussprossen has 41% fewer calories (20 kcal vs 34 kcal).
Bambussprossen has no fat, while Pousses de bambou has 0.5 g.
Pousses de bambou has 20% more protein (2 g vs 1.6 g).

Ingredients

Pousses de bambou

Pousse de bambou (52%), eau, régulateur d'acidité (acide ascorbique, acide citrique)

Bambussprossen

Bambussprossen, Wasser.

FAQ

Which is healthier: Pousses de bambou or Bambussprossen?

Overall, Bambussprossen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bambussprossen has fewer calories: 20 kcal versus 34 kcal per 100 g.

Which has less sugar?

Pousses de bambou has less sugar: 0.5 g versus 0.7 g per 100 g.

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