Bambussprossen vs Bamboo Shoots Strips
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bambussprossen | Bamboo Shoots Strips |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 20 kcal | 16 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 1.6 g | 0.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bamboo Shoots Strips has no sugar, while Bambussprossen has 0.7 g.
- Bambussprossen has 44% more protein (1.6 g vs 0.9 g).
Ingredients
Bambussprossen
Bambussprossen, Wasser.
Bamboo Shoots Strips
Pousses de Bamboo (52,9%), eau, acidifiant (E330)
FAQ
Which is healthier: Bambussprossen or Bamboo Shoots Strips?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bamboo Shoots Strips has fewer calories: 16 kcal versus 20 kcal per 100 g.
Which has less sugar?
Bamboo Shoots Strips has less sugar: 0 g versus 0.7 g per 100 g.