Poulet marine sauce aux cèpes vs Chicken Alfredo
Overall, Poulet marine sauce aux cèpes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Poulet marine sauce aux cèpe... | Chicken Alfredo |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 318 kcal |
| Fat | 4.1 g | 7.6 g |
| Saturated fat | 2 g | 3.8 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0.9 g | 1.7 g |
| Fiber | 2.4 g | 6.1 g |
| Protein | 10 g | 19.7 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet marine sauce aux cèpes has 62% fewer calories (122 kcal vs 318 kcal).
- Poulet marine sauce aux cèpes has 46% less fat (4.1 g vs 7.6 g).
- Poulet marine sauce aux cèpes has 47% less saturated fat (2 g vs 3.8 g).
- Chicken Alfredo has no sugar, while Poulet marine sauce aux cèpes has 0.8 g.
- Poulet marine sauce aux cèpes has 49% less salt (0.9 g vs 1.7 g).
- Chicken Alfredo has 60% more fiber (6.1 g vs 2.4 g).
- Chicken Alfredo has 49% more protein (19.7 g vs 10 g).
- Poulet marine sauce aux cèpes has the better Nutri-Score.
- Only Poulet marine sauce aux cèpes lists: Eggs.
- Only Chicken Alfredo lists: Soybeans.
Ingredients
Poulet marine sauce aux cèpes
Ingédients : Pâtes radiatori cuites 40% (eau, semoule de BLE dur, ŒUFS), viande de poulet 19% (Origine : France), eau, CREME, carottes, cèpe 4,1%, champignon de Paris 4%, échalote, huile de tournesol, farine de tapioca, arômes naturels, sel, persil, ail, BEURRE, gélatine de boeuf, concentré de tomate, colorant : caramel ordinaire, paprika, thym, poivre.
Chicken Alfredo
Broccoli, carrots, peas, cooked pasta (water, enriched semolina), Alfredo sauce (water, cream, edible vegetable fat, liquid glucose, emulsifiers, acidity regulators, stabilizers, Parmesan cheese, seasoning powder), seasoning powder (wheat flour, sugar, corn starch, iodized salt, milk solids, dehydrated vegetable, yeast extract, white pepper, acidifying agents, guar gum), butter, sunflower oil, refined flour, garlic, salt, black pepper, xanthan gum, dry parsley, dry basil, dry oregano, chili powder, fully cooked Italian style diced chicken breast with rib meat (boneless, skinless chicken breast, water, seasoning), seasoning (salt, corn flour, maltodextrin, corn starch, paprika, defatted soy flour, spices, baking powder, caramel color, extractives of paprika). Contains: milk, wheat, soy.
FAQ
Which is healthier: Poulet marine sauce aux cèpes or Chicken Alfredo?
Overall, Poulet marine sauce aux cèpes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet marine sauce aux cèpes has fewer calories: 122 kcal versus 318 kcal per 100 g.
Which has less sugar?
Chicken Alfredo has less sugar: 0 g versus 0.8 g per 100 g.