BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) vs Chicken Alfredo
Neither product is clearly better overall — it depends on what matters most to you.
BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche)
Chicken Alfredo
Nutrition per 100 g
| Nutrient | BOX KEBAB de POULET (fusilli... | Chicken Alfredo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 318 kcal |
| Fat | 7.7 g | 7.6 g |
| Saturated fat | 2.5 g | 3.8 g |
| Sugars | 2.2 g | 0 g |
| Salt | 0.7 g | 1.7 g |
| Fiber | 0.8 g | 6.1 g |
| Protein | 6.6 g | 19.7 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has 46% fewer calories (173 kcal vs 318 kcal).
- BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has 34% less saturated fat (2.5 g vs 3.8 g).
- Chicken Alfredo has no sugar, while BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has 2.2 g.
- BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has 61% less salt (0.7 g vs 1.7 g).
- Chicken Alfredo has 87% more fiber (6.1 g vs 0.8 g).
- Chicken Alfredo has 66% more protein (19.7 g vs 6.6 g).
- Only Chicken Alfredo lists: Soybeans.
Ingredients
BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche)
Pâtes fusilli 43% (eau, semoule de _blé_ dur, curcuma), eau, kebab de poulet traité en salaison (poulet 12.3%, dextrose, amidon de tapioca, épices, sel, plantes aromatiques), _crème_ fraîche 8%, _fromage_ blanc 8%, huile de colza, huile d'olive vierge, crème de riz, farine de _blé_, jus de citron, amidon de riz, ail, sel, menthe 0.3%, persil 0.04%, piment.
Chicken Alfredo
Broccoli, carrots, peas, cooked pasta (water, enriched semolina), Alfredo sauce (water, cream, edible vegetable fat, liquid glucose, emulsifiers, acidity regulators, stabilizers, Parmesan cheese, seasoning powder), seasoning powder (wheat flour, sugar, corn starch, iodized salt, milk solids, dehydrated vegetable, yeast extract, white pepper, acidifying agents, guar gum), butter, sunflower oil, refined flour, garlic, salt, black pepper, xanthan gum, dry parsley, dry basil, dry oregano, chili powder, fully cooked Italian style diced chicken breast with rib meat (boneless, skinless chicken breast, water, seasoning), seasoning (salt, corn flour, maltodextrin, corn starch, paprika, defatted soy flour, spices, baking powder, caramel color, extractives of paprika). Contains: milk, wheat, soy.
FAQ
Which is healthier: BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) or Chicken Alfredo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has fewer calories: 173 kcal versus 318 kcal per 100 g.
Which has less sugar?
Chicken Alfredo has less sugar: 0 g versus 2.2 g per 100 g.