Cup Noodles Chicken Flavor vs BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche)
Overall, BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Cup Noodles Chicken Flavor
BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche)
Nutrition per 100 g
| Nutrient | Cup Noodles Chicken Flavor | BOX KEBAB de POULET (fusilli... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 173 kcal |
| Fat | 17.2 g | 7.7 g |
| Saturated fat | 7.8 g | 2.5 g |
| Sugars | 3.1 g | 2.2 g |
| Salt | 4.5 g | 0.7 g |
| Fiber | 3.1 g | 0.8 g |
| Protein | 9.4 g | 6.6 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has 62% fewer calories (173 kcal vs 453 kcal).
- BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has 55% less fat (7.7 g vs 17.2 g).
- BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has 68% less saturated fat (2.5 g vs 7.8 g).
- BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has 30% less sugar (2.2 g vs 3.1 g).
- BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has 85% less salt (0.7 g vs 4.5 g).
- Cup Noodles Chicken Flavor has 74% more fiber (3.1 g vs 0.8 g).
- Cup Noodles Chicken Flavor has 30% more protein (9.4 g vs 6.6 g).
- Only Cup Noodles Chicken Flavor lists: Eggs, Soybeans.
Ingredients
Cup Noodles Chicken Flavor
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, DRIED CARROT FLAKE, 2% AUTOLYZED YEAST EXTRACT, CITRIC ACID, CONCENTRATED GREEN CABBAGE JUICE, DEXTROSE DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CORN, DRIED PARSLEY, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE, COLOR, SUGAR, TBHQ (PRESERVATIVE), WHEAT.
BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche)
Pâtes fusilli 43% (eau, semoule de _blé_ dur, curcuma), eau, kebab de poulet traité en salaison (poulet 12.3%, dextrose, amidon de tapioca, épices, sel, plantes aromatiques), _crème_ fraîche 8%, _fromage_ blanc 8%, huile de colza, huile d'olive vierge, crème de riz, farine de _blé_, jus de citron, amidon de riz, ail, sel, menthe 0.3%, persil 0.04%, piment.
FAQ
Which is healthier: Cup Noodles Chicken Flavor or BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche)?
Overall, BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has fewer calories: 173 kcal versus 453 kcal per 100 g.
Which has less sugar?
BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche) has less sugar: 2.2 g versus 3.1 g per 100 g.