Poulet Fermier Label Rouge de Loué vs Spatchcock chicken
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poulet Fermier Label Rouge d... | Spatchcock chicken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 173 kcal | 161 kcal |
| Fat | 10.1 g | 7.7 g |
| Saturated fat | 2.8 g | 2.1 g |
| Sugars | 0.2 g | 0.6 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 0 g | 0.9 g |
| Protein | 20.2 g | 22 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spatchcock chicken has 24% less fat (7.7 g vs 10.1 g).
- Spatchcock chicken has 25% less saturated fat (2.1 g vs 2.8 g).
- Poulet Fermier Label Rouge de Loué has 67% less sugar (0.2 g vs 0.6 g).
- Poulet Fermier Label Rouge de Loué has 71% less salt (0.2 g vs 0.6 g).
- Spatchcock chicken has 100% more fiber (0.9 g vs 0 g).
- Poulet Fermier Label Rouge de Loué is less processed (lower NOVA group).
- Only Spatchcock chicken lists: Milk.
Ingredients
Poulet Fermier Label Rouge de Loué
Poulet fermier 100%
Spatchcock chicken
BRITISH CHICKEN (89%), Water, TIKKA MARINADE (1.5%) [Spices (Cumin, Coriander, Fenugreek, Chilli, Black Onion Seed, Allspice, Black Pepper, Cayenne Pepper, Cinnamon, Cardamom, Mace), Yogurt Powder (Milk), Maize Starch, Sugar, Salt, Maltodextrin, Smoked Salt, Parsley, Beetroot Powder, Colour: Paprika Extract], Cornflour, Salt, Flavouring, Sugar, Onion Oil.
FAQ
Which is healthier: Poulet Fermier Label Rouge de Loué or Spatchcock chicken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spatchcock chicken has fewer calories: 161 kcal versus 173 kcal per 100 g.
Which has less sugar?
Poulet Fermier Label Rouge de Loué has less sugar: 0.2 g versus 0.6 g per 100 g.