Poulet façon jambalaya vs Chicken Vindaloo
Overall, Chicken Vindaloo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Poulet façon jambalaya | Chicken Vindaloo |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 124 kcal |
| Fat | 3.8 g | 6.2 g |
| Saturated fat | 1.7 g | 0.7 g |
| Sugars | 1.6 g | 2.2 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1 g | 1.1 g |
| Protein | 6.3 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet façon jambalaya has 24% fewer calories (94 kcal vs 124 kcal).
- Poulet façon jambalaya has 39% less fat (3.8 g vs 6.2 g).
- Chicken Vindaloo has 59% less saturated fat (0.7 g vs 1.7 g).
- Poulet façon jambalaya has 27% less sugar (1.6 g vs 2.2 g).
- Chicken Vindaloo has 52% more protein (13 g vs 6.3 g).
- Chicken Vindaloo has the better Nutri-Score.
- Only Poulet façon jambalaya lists: Mustard.
Ingredients
Poulet façon jambalaya
Pulpe de tomates au jus 27% (tomates, jus de tomates), eau, sauté de poulet précuit 16% (viande de poulet, eau, amidon, sel), chorizo 9% (viande de porc, épices, plantes aromatiques, sel, arômes naturels, ferments), riz complet 6,5%, poivrons 9%, oignons, double concentré de tomate, fond de volaille (jus, viande et graisse de poulet, peau de poulet, plantes aromatiques, sel, miel), pulpe d'ail (ail, sel), épices 0,2% (dont moutarde), persil 0,09%, thym 0.09%.
Chicken Vindaloo
Cooked Chicken Breast (35%) [Chicken Breast (99%), Salt], Tomato Purée (15%), Onions (13%), Water, Tomatoes (10%), Rapeseed Oil, Tomato Juice, Spirit Vinegar, Modified Maize Starch, Coriander Leaf, Garlic Purée, Sugar, Coriander Powder, Cumin, Chilli Powder, Salt, Paprika Powder, Turmeric, Cardamom, Black Pepper, Fennel, Ginger Powder, Garlic Powder, Mace, Cassia, Clove Powder, Acidity Regulator (Citric Acid), Colour (Paprika Extract).
FAQ
Which is healthier: Poulet façon jambalaya or Chicken Vindaloo?
Overall, Chicken Vindaloo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet façon jambalaya has fewer calories: 94 kcal versus 124 kcal per 100 g.
Which has less sugar?
Poulet façon jambalaya has less sugar: 1.6 g versus 2.2 g per 100 g.