Poulet façon jambalaya vs Chicken Curry
Overall, Poulet façon jambalaya has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poulet façon jambalaya | Chicken Curry |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 98 kcal |
| Fat | 3.8 g | 5.7 g |
| Saturated fat | 1.7 g | 0.9 g |
| Sugars | 1.6 g | 0.9 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 1 g | 0.4 g |
| Protein | 6.3 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | Mustard | Chicken, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet façon jambalaya has 33% less fat (3.8 g vs 5.7 g).
- Chicken Curry has 47% less saturated fat (0.9 g vs 1.7 g).
- Chicken Curry has 44% less sugar (0.9 g vs 1.6 g).
- Poulet façon jambalaya has 53% less salt (0.6 g vs 1.2 g).
- Poulet façon jambalaya has 60% more fiber (1 g vs 0.4 g).
- Poulet façon jambalaya has the better Nutri-Score.
- Only Chicken Curry lists: Chicken, Gluten.
Ingredients
Poulet façon jambalaya
Pulpe de tomates au jus 27% (tomates, jus de tomates), eau, sauté de poulet précuit 16% (viande de poulet, eau, amidon, sel), chorizo 9% (viande de porc, épices, plantes aromatiques, sel, arômes naturels, ferments), riz complet 6,5%, poivrons 9%, oignons, double concentré de tomate, fond de volaille (jus, viande et graisse de poulet, peau de poulet, plantes aromatiques, sel, miel), pulpe d'ail (ail, sel), épices 0,2% (dont moutarde), persil 0,09%, thym 0.09%.
Chicken Curry
Water, Chicken 34%, Sunflower Oil, Concentrated Tomato Puree, Modified Maize Starch, Wheat Flour, Spices, Salt, Sugar, Curry 0.1% contains Mustard, Antioxidant: Sodium Ascorbate.
FAQ
Which is healthier: Poulet façon jambalaya or Chicken Curry?
Overall, Poulet façon jambalaya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet façon jambalaya has fewer calories: 94 kcal versus 98 kcal per 100 g.
Which has less sugar?
Chicken Curry has less sugar: 0.9 g versus 1.6 g per 100 g.