Comparison

Potimarron en morceaux vs Butternut

Overall, Butternut has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Potimarron en morceaux	Butternut
Nutri-Score	a	—
NOVA group	1	1
Calories	46 kcal	45 kcal
Fat	0.7 g	0.1 g
Saturated fat	0.1 g	0 g
Sugars	4.6 g	1.9 g
Salt	0 g	0 g
Fiber	2.5 g	1 g
Protein	1.2 g	1.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Butternut has 86% less fat (0.1 g vs 0.7 g).
Butternut has 59% less sugar (1.9 g vs 4.6 g).
Potimarron en morceaux has 60% more fiber (2.5 g vs 1 g).

Ingredients

Potimarron en morceaux

Potimarron

Butternut

FAQ

Which is healthier: Potimarron en morceaux or Butternut?

Overall, Butternut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Butternut has fewer calories: 45 kcal versus 46 kcal per 100 g.

Which has less sugar?

Butternut has less sugar: 1.9 g versus 4.6 g per 100 g.

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