Comparison

Potato Puffs vs Street Fries

Overall, Street Fries has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientPotato PuffsStreet Fries
Nutri-Score c c
NOVA group 4 —
Calories 190 kcal 193 kcal
Fat 10.7 g 8.5 g
Saturated fat 3 g 3 g
Sugars 1.2 g 2 g
Salt 1 g 0.5 g
Fiber 2.4 g 2 g
Protein 2.4 g 4.5 g
Additives20
AllergensSoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Street Fries has 21% less fat (8.5 g vs 10.7 g).
  • Potato Puffs has 41% less sugar (1.2 g vs 2 g).
  • Street Fries has 49% less salt (0.5 g vs 1 g).
  • Potato Puffs has 16% more fiber (2.4 g vs 2 g).
  • Street Fries has 47% more protein (4.5 g vs 2.4 g).
  • Only Potato Puffs lists: Soybeans.

Ingredients

Potato Puffs

Potatoes, vegetable oil (may contain canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, onion powder, disodium dihydrogen pyrophosphate, dextrose, spice.

Street Fries

Not available.

FAQ

Which is healthier: Potato Puffs or Street Fries?

Overall, Street Fries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Potato Puffs has fewer calories: 190 kcal versus 193 kcal per 100 g.

Which has less sugar?

Potato Puffs has less sugar: 1.2 g versus 2 g per 100 g.

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