Potage tomates aux vermicelles vs Tom kha
Overall, Potage tomates aux vermicelles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Potage tomates aux vermicell... | Tom kha |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 309 kcal | 443 kcal |
| Fat | 3.2 g | 21 g |
| Saturated fat | 0.5 g | 5.4 g |
| Sugars | 20 g | 5.3 g |
| Salt | 11 g | 9.2 g |
| Fiber | 5.7 g | 1.6 g |
| Protein | 8.1 g | 2.6 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage tomates aux vermicelles has 30% fewer calories (309 kcal vs 443 kcal).
- Potage tomates aux vermicelles has 85% less fat (3.2 g vs 21 g).
- Potage tomates aux vermicelles has 91% less saturated fat (0.5 g vs 5.4 g).
- Tom kha has 74% less sugar (5.3 g vs 20 g).
- Tom kha has 16% less salt (9.2 g vs 11 g).
- Potage tomates aux vermicelles has 72% more fiber (5.7 g vs 1.6 g).
- Potage tomates aux vermicelles has 68% more protein (8.1 g vs 2.6 g).
- Only Potage tomates aux vermicelles lists: Eggs, Fish, Gluten, Milk, Mustard, Soybeans.
Ingredients
Potage tomates aux vermicelles
Potage déshydraté aux vermicelles, à la tomate et à l'huile d'olive vierge extra 1,5% Ingrédients Vermicelle (semoule de blé dur) 34,2% - tomate - fécule de pomme de terre - sel - amidon de maïs - sucre - carotte - huile d'olive vierge extra 1,5% - arômes naturels (contient blé) - jus concentré de betterave ail - basilic 0,4% - thym - paprika - arôme - acidifiant : acide citrique - antiaglomérant: rouge - oignon 0,1} dioxyde de silicium. fraces de céleri, lait, moutarde, oeufs, orge, poissons, soja. us informations en gras sont destinées aux personnes allergiques ou intolérantes
Tom kha
Maltodextrine, fécule de pomme de terre, huile de tournesol, sel de cuisine iodé, amidon de maïs modifié (E 1450), lait de coco en poudre 6%, arôme naturel, champignons de Paris 2,5%, paprika, sirop de glucose, gingembre, ciboulette, coriandre, citron en poudre, poivre de Cayenne, graines de coriandre, curcuma.
FAQ
Which is healthier: Potage tomates aux vermicelles or Tom kha?
Overall, Potage tomates aux vermicelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage tomates aux vermicelles has fewer calories: 309 kcal versus 443 kcal per 100 g.
Which has less sugar?
Tom kha has less sugar: 5.3 g versus 20 g per 100 g.