Potage lyonnais aux potiron, pomme de terre, emmental vs Potage légumes verts
Overall, Potage légumes verts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Potage lyonnais aux potiron, pomme de terre, emmental
Potage légumes verts
Nutrition per 100 g
| Nutrient | Potage lyonnais aux potiron... | Potage légumes verts |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 63 kcal | 25 kcal |
| Fat | 3.8 g | 1.4 g |
| Saturated fat | 2.6 g | 1.2 g |
| Sugars | 1.6 g | 1.4 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 1 g | 2 g |
| Protein | 2.2 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage légumes verts has 60% fewer calories (25 kcal vs 63 kcal).
- Potage légumes verts has 63% less fat (1.4 g vs 3.8 g).
- Potage légumes verts has 54% less saturated fat (1.2 g vs 2.6 g).
- Potage légumes verts has 50% more fiber (2 g vs 1 g).
- Potage lyonnais aux potiron, pomme de terre, emmental has 36% more protein (2.2 g vs 1.4 g).
- Potage légumes verts is less processed (lower NOVA group).
Ingredients
Potage lyonnais aux potiron, pomme de terre, emmental
Potiron 56 %, eau, pomme de terre 11 %, _crème_ fraîche épaisse (_lait_) 9,5 %, _emmental_ français râpé (contient _lait_) 5,5 %, bouillon de légumes (maltodextrine de blé, légumes déshydratés, fécule de pomme de terre, sel, épices, aromates), sel, poivre.
Potage légumes verts
Eau, haricot vert 25%, brocoli 20%, crème fraîche liquide 5% (_lait_), épinard 3%, oignon, sel
FAQ
Which is healthier: Potage lyonnais aux potiron, pomme de terre, emmental or Potage légumes verts?
Overall, Potage légumes verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage légumes verts has fewer calories: 25 kcal versus 63 kcal per 100 g.
Which has less sugar?
Potage légumes verts has less sugar: 1.4 g versus 1.6 g per 100 g.