Potage garden peas haricot vert poireau oignon vs Cream Of Tomato Soup
Overall, Potage garden peas haricot vert poireau oignon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Potage garden peas haricot vert poireau oignon
Cream Of Tomato Soup
Nutrition per 100 g
| Nutrient | Potage garden peas haricot v... | Cream Of Tomato Soup |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 72 kcal |
| Fat | 0.5 g | 4.3 g |
| Saturated fat | 0.1 g | 2.8 g |
| Sugars | 1.3 g | 5.1 g |
| Salt | 0 g | 0.4 g |
| Fiber | 1.8 g | 0.6 g |
| Protein | 2.2 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage garden peas haricot vert poireau oignon has 60% fewer calories (29 kcal vs 72 kcal).
- Potage garden peas haricot vert poireau oignon has 88% less fat (0.5 g vs 4.3 g).
- Potage garden peas haricot vert poireau oignon has 96% less saturated fat (0.1 g vs 2.8 g).
- Potage garden peas haricot vert poireau oignon has 75% less sugar (1.3 g vs 5.1 g).
- Potage garden peas haricot vert poireau oignon has 93% less salt (0 g vs 0.4 g).
- Potage garden peas haricot vert poireau oignon has 67% more fiber (1.8 g vs 0.6 g).
- Potage garden peas haricot vert poireau oignon has 18% more protein (2.2 g vs 1.8 g).
- Only Cream Of Tomato Soup lists: Milk.
Ingredients
Potage garden peas haricot vert poireau oignon
Eau, petit pois doux 23%, haricot vert 20%, poireau 8,5%, oignon 5,5%.
Cream Of Tomato Soup
Tomato (76%), Tomato Juice. Double Cream (Milk) (6%), Onion, Tomato Purée, Agave Syrup, Butter (Milk), Salt, Basil, Black Pepper
FAQ
Which is healthier: Potage garden peas haricot vert poireau oignon or Cream Of Tomato Soup?
Overall, Potage garden peas haricot vert poireau oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage garden peas haricot vert poireau oignon has fewer calories: 29 kcal versus 72 kcal per 100 g.
Which has less sugar?
Potage garden peas haricot vert poireau oignon has less sugar: 1.3 g versus 5.1 g per 100 g.