Pork Tenderloin vs Dalmatinska pečenica
Overall, Pork Tenderloin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pork Tenderloin | Dalmatinska pečenica |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | 3 |
| Calories | 119 kcal | 219 kcal |
| Fat | 3 g | 8.3 g |
| Saturated fat | 1 g | 3.5 g |
| Sugars | 0.1 g | 0.4 g |
| Salt | 0.1 g | 5.6 g |
| Fiber | 0 g | — |
| Protein | 21 g | 35.7 g |
| Additives | 0 | 1 |
| Allergens | Lupin, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pork Tenderloin has 46% fewer calories (119 kcal vs 219 kcal).
- Pork Tenderloin has 64% less fat (3 g vs 8.3 g).
- Pork Tenderloin has 71% less saturated fat (1 g vs 3.5 g).
- Pork Tenderloin has 75% less sugar (0.1 g vs 0.4 g).
- Pork Tenderloin has 98% less salt (0.1 g vs 5.6 g).
- Dalmatinska pečenica has 41% more protein (35.7 g vs 21 g).
- Pork Tenderloin has the better Nutri-Score.
- Only Pork Tenderloin lists: Lupin, Mustard.
Ingredients
Pork Tenderloin
Muşchiulet de porc, sare, amestec de condimente. Poate conţine urme de lapte şi produse derivate, muştar, seminţe de susan, fructe cu coajă lemnoasă, lupin, ouă şi ţelină.
Dalmatinska pečenica
Schweinefleisch, Salz, Konservierungsstoff (E250), Buchenholzrauch, Hainbuchenrauch, Eichenholzrauch.
FAQ
Which is healthier: Pork Tenderloin or Dalmatinska pečenica?
Overall, Pork Tenderloin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pork Tenderloin has fewer calories: 119 kcal versus 219 kcal per 100 g.
Which has less sugar?
Pork Tenderloin has less sugar: 0.1 g versus 0.4 g per 100 g.