Pork Tenderloin vs Pečenica dimljena i sušena
Overall, Pork Tenderloin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pork Tenderloin | Pečenica dimljena i sušena |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | 3 |
| Calories | 119 kcal | 165 kcal |
| Fat | 3 g | 1.4 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.1 g | 5.6 g |
| Fiber | 0 g | — |
| Protein | 21 g | 37 g |
| Additives | 0 | 0 |
| Allergens | Lupin, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pork Tenderloin has 28% fewer calories (119 kcal vs 165 kcal).
- Pečenica dimljena i sušena has 53% less fat (1.4 g vs 3 g).
- Pečenica dimljena i sušena has 40% less saturated fat (0.6 g vs 1 g).
- Pork Tenderloin has 80% less sugar (0.1 g vs 0.5 g).
- Pork Tenderloin has 98% less salt (0.1 g vs 5.6 g).
- Pečenica dimljena i sušena has 43% more protein (37 g vs 21 g).
- Pork Tenderloin has the better Nutri-Score.
- Only Pork Tenderloin lists: Lupin, Mustard.
Ingredients
Pork Tenderloin
Muşchiulet de porc, sare, amestec de condimente. Poate conţine urme de lapte şi produse derivate, muştar, seminţe de susan, fructe cu coajă lemnoasă, lupin, ouă şi ţelină.
Pečenica dimljena i sušena
pork tenderloin, salt
FAQ
Which is healthier: Pork Tenderloin or Pečenica dimljena i sušena?
Overall, Pork Tenderloin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pork Tenderloin has fewer calories: 119 kcal versus 165 kcal per 100 g.
Which has less sugar?
Pork Tenderloin has less sugar: 0.1 g versus 0.5 g per 100 g.